Incline Push-Up Reverse Grip
The Incline Push-Up Reverse Grip is a strength movement that targets your chest. Here's how to do it with clean form.
How to do the Incline Push-Up Reverse Grip
- Place hands on a raised surface with fingers pointing back toward you.
- Keep elbows close to your sides as you lower your chest.
- Press back to full arm extension through the chest and triceps.
- Maintain a rigid plank — don't let the reverse grip pull your elbows out.
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