Incline Push-Up Close-Grip
The Incline Push-Up Close-Grip is a strength movement that targets your triceps. Here's how to do it with clean form.
How to do the Incline Push-Up Close-Grip
- Place your hands on an elevated surface directly under your shoulders, fingers forward, hands close together.
- Lower your chest toward the surface, keeping your elbows tight against your sides.
- Press back up through your triceps until your arms are fully extended.
- Keep your core engaged and your body in a straight line from head to heels.
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