Exercises · Strength

Front Cable Raise

Cable Shoulders

The Front Cable Raise is a strength movement that targets your shoulders. Here's how to do it with clean form.

How to do the Front Cable Raise

Stand facing the cable stack with the handle set at the lowest position.
Grip the handle with a slight bend in your elbow.
Raise your arm straight in front of you until it reaches shoulder height.
Lower under control—resist the cable on the way down.

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