Narrow Stance Hack Squats
The Narrow Stance Hack Squats is a strength movement that targets your quadriceps. Here's how to do it with clean form.
How to do the Narrow Stance Hack Squats
- Set feet close together and low on the platform with toes slightly flared.
- Keep your back flat against the pad throughout the entire movement.
- Lower until your thighs reach at least parallel, knees tracking over your toes.
- Drive through your heels and squeeze your quads hard at the top.
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